Ironman Santa Rosa California July 27 of 2017

Motivation

I dedicated my 10th Ironman 140.3 miles to Ironsoul Monica who is a member of Ironsoul Wellbeing program since few months ago. My race was last Saturday and her surgery was on Monday. Now she is is safe and we are both celebrating her recovery. More details of the story are coming soon.

IRONSOUL WBP

I did 3 full Ironman triathlons (2.4 miles Swiming, 112 miles biking and 26 miles running each triathlon), I ran Boston marathon and also BQ marathon all of that in 2016, carrying a message of hope to whoever needs Ironsoul WBP.

In 2009 I created a Well Being Program called IRONSOUL which is the result of 15 years of research to find wellbeing because I was living without the thyroid gland and suffering of fibromialgia due to elevated levels of stress from my childhood to my adulthood plus a thyroid cancer. This program was created in order to help people with chronic conditions and emotional pain. Using life coaching, natural supplements and sports, I help individuals to get their  emotional and physical goals.

In 2009 I started competing in endurance sports now I have done 9 Ironman full, 7 half ironman, 3 Boston Marathon, 2 world championships, 1  USAT National triathlon and more than 100 races without stopping or giving up to prove myself that my program was efective. 

Today Ironsoul got to a superior level where all kind of people join us such as kids or adults, healthy ones or with health conditions, athletes or just people with physical goals or dreams. We understand that the connection of mind and body is the key to achieve any goal. Now Ironsoul well being program is a network of students practicing inner peace, we train our mind and body to turn dreams into reality.

I am proud to help these Ironsouls empowering their health and lives.

 

VERSION EN ESPAÑOL.

Participé en 3 triatlones completos de Ironman (3.8 km de natación, 180 km de ciclismo mas 26 millas corriendo), Boston Maratón y BQ maratón. Todo en el año pasado 2016 llevando un mensaje de esperanza a todos aquellos que necesitan la ayuda de Ironsoul.

En el año 2009 creé un programa de bienestar llamado Ironsoul (Alma de Hierro), el cual es el resultado de 15 años de investigación para lograr vivir sin la glándula tiroides y no sufrir de fibromialgia lo cuál adquirí por tener elevados  niveles de estrés desde mi infancia y un cáncer de tiroides. 

Este programa fue creado con la idea inicial de ayudar gente que sufre de dolor emocional o condiciones físicas crónicas. 

Usando las técnicas del entrenador de vida (life coaching), suplementos naturales y deportes, ayudo a cada individuo a lograr sus metas emocionales y físicas.

Con el fin de comprobar la eficacia de mi programa también empecé a competir en el mismo año y ahora he completado nueve Iron Man completos, siete medios Iron Man,califiqué y participé en tres maratones de Boston, en dos mundiales de duatlón, en un Nacional de triatlón y en más de 100 carreras sin parar y sin rendirme en ninguna de ellas.

Hoy Ironsoul ha pasado a un nivel superior donde todo tipo de personas participan, tales como niños y adultos sanos o con condiciones crónicas, atletas o simplemente gente con sueños y metas de cualquier índole de bondad.

Nosotros entendemos que la conexión mente y cuerpo es la clave para lograr cualquier meta. Ahora somos el programa de bienestar Ironsoul una red de estudiantes que practicamos la paz interior, ejercitamos mente y cuerpo para convertir sueños en realidades. Estoy muy orgullosa te poder ayudar estas almas de hierro a empoderar su salud y sus vidas. 

IRONMAN TEXAS AMERICAN CHAMPIONSHIP 2016.

IRONMAN SWITZERLAND 2019.

IRONMAN MARYLAND 2016.

IRONSOUL TEAM.

Each of them has acomplished their emotional and physical goals.

Natalia went to a next level of fitness.

Hermy trains everyday to keep her health. Little Sofi and Gabriel learned running 5k not stop. Just like Elisa and Cristina the kids from the picture before this one.

Sandra, Becky and Ingrith ran for the very first time in their lifes today will compete in Tropical 5k. 

Kevin and Angel are training for a hilly half Ironman. Angel had achieve Tour latino century in Clermont with great results.

Natalia loves running today and will run Miami Marathon. 

Kevin, Carlos and Fabio did Ironman Miami. 

Patrick won the battle with Atrial fibrillation and back pain. 

Nicole, Cristofer and Cristian learned swimming. 

Karen did New York Marathon. She united Friends and Family who understood Ironsoul concept. 

 

Katty lost weight and did Marine Corps Marathon. 

Alejandro did Marine corps marathon after a bad back pain. 

Carlos and Kevin did their second Ironman in Cartagena. 

Gustavo lost weight. 

Gustavo logró perder peso y cambiar su look con excelentes resultados.