Hello everyone,
Thank you so much for being here. My name is Estela Ortiz, and I want to share with you the heart and soul behind the IronSoul Wellbeing Program—why it was born, what it stands for, and how it can transform lives.
IronSoul didn’t start as a business idea. It was born out of necessity—my own need to heal.
Years ago, I was diagnosed with thyroid cancer and later with fibromyalgia. These weren’t just physical challenges. They tested every part of me—my body, my emotions, my mind, and my spirit. I realized that to truly heal, I couldn’t address just one part. I had to bring everything together.
So I created something I couldn’t find anywhere else: a holistic program that combines physical strength, mental clarity, emotional resilience, and spiritual grounding.
And that’s how IronSoul was born.
This is not just a fitness program. It’s not just about gym workouts or training for triathlons—although I’ve done plenty of both. I’ve completed 14 Ironman races, including the Kona World Championship, and run 3 Boston Marathons and 178 races in total. I know what it means to push the body beyond limits—but I also know it means nothing without inner strength.
So IronSoul is a fusion.
It combines life coaching to help you grow and set meaningful goals, with physical training like strength workouts, triathlon prep, cycling, and track sessions. We integrate breathwork and meditation to calm the mind and personal growth tools to help you navigate emotional challenges. Whether you’re dealing with pain, burnout, compulsions, or depression—this program gives you the tools to rebuild from the inside out.
And here’s something important: this is a program for all ages and all levels. Whether you’re a beginner looking to feel better in your body or a high-performance athlete recovering from injury or burnout—IronSoul meets you exactly where you are.
What makes IronSoul unique is that in every session, you get to choose a different sport or focus. One day it’s road cycling by the ocean. The next, it’s a guided meditation or strength session on the beach. We keep it fresh and fun—so you’ll never get bored, and you’ll always stay engaged.
We also offer online sessions, so no matter where you are in the world, you can access this support.
And if you’re dealing with pain or recovering from injury, we work with rehabilitation and therapeutic massage, because healing has to be gentle and wise.
At IronSoul, we work with kids, adults, seniors, people with chronic conditions, and athletes. Every soul is welcome. Because healing, growth, and joy belong to everyone.
Most importantly, this program isn’t about perfection. It’s about progress. It’s about showing up for yourself—day by day, step by step—and rediscovering your power, your balance, and your joy.
I invite you to visit my website, iron-soul.com, to read more about my journey and see if this path resonates with you. You can also connect with me on Instagram at @Ironsoulwp or reach out directly.
I’m here to support you, because I’ve been through the darkness—and I know there’s a way out.
Thank you.
